Proper nutrition is just one of the factors that affect your ability-and your desire- to engage in daily, physical activity. Zija’s Moringa product line may be one tool to help with your nutrition. Here are some facts about physical activity that I hope will help you choose to be active in your quest for a healthy life.
Appropriate regular physical activity is a major component in preventing chronic disease.
- At least 60% of the global population fails to achieve the minimum recommendation of 30 minutes of moderate intensity physical activity daily.
- The risk of getting a cardivascular disease increases in people who do not follow minimum physical activity recommendations.
- Chronic diseases including cardiovascular diseases, diabete, obestiy, cancer, and respiratory diseases now account for 59% of deaths annually.
- A few risk factors – high cholesterol, high blood pressure, obesity, smoking, and alcohol-cause the majority of the chronic disease burden.
- More than one billion adults worldwide are overweight; at least 300 million of them are clinicall obese.
(World Health Organization)
As several of you know, I was a finalist on Season 3 of NBC’s The Biggest Loser and was 5 months pregnant at the finale. After our daughter was born, I thought I could just keep my weight off because I had been on the Biggest Loser….boy was I wrong. Zija products have helped me loose the weight AGAIN and have helped me literally transform my life.
Even if you feel like you’ve tried everything, I encourage you to give Zija products a try. Learn what other Biggest Loser Contestants and others across the country are saying about Zija products for weight management, nutrition, and skin care!